That may seem like a funny thing to say, me being a personal trainer and all, but it’s true – personal training is dead.

At least in its traditional sense, it’s dead.

If you’re thinking that having a PT is all about hiring someone to yell at you as you slog away on the treadmill, count reps while you do endless sit-ups and tell you off for eating bad foods … You’re Wrong.

That is NOT what personal training is about.

For one, I don’t believe in shouting at clients – we work on building an honest relationship, where communication and feedback is vital.

Any stresses, worries or woes?

You let me know and we’ll find a way around it.

I’m also not a “rep counter.”

I’ll program your training – but this program will be bespoke to you.

Above all I make sure that you stay on track and reach your goals, with as little time commitment as possible.

Plus, I ensure the whole process fits with your lifestyle, your preferences, and your day-to-day life.

Because what good is having the “perfect” routine or the “perfect” diet if you loathe every minute of it?

With that in mind, here’s what you get from us working together –


  • One-on-one sessions with me to suit your schedule.
  • A customised training plan to take with you and enjoy between sessions both at home or in the gym.
  • Fully personalised coaching around food and healthy habits that suits your tastes, doesn’t ban anything and is super simple to stick to.
  • Full support between sessions, so you can reach out if you’re struggling.


Above all, you get someone as invested in your goals as you are.

When was the last time you had someone fighting your corner for you to succeed with losing weight, toning up, and feeling fitter and healthier?

If you really want to slim down, and learn to love your body again, click here to apply for personal training.

All sessions take place at Core Gym, King Street, Maidstone, ME14 1BW.