5 THINGS WOMEN SHOULD KNOW ABOUT WEIGHT TRAINING & TONING
5 THINGS EVERY WOMAN SHOULD KNOW ABOUT WEIGHT TRAINING AND TONING UP To ‘tone up’? I know that’s what you want, it’s the thing I hear from female clients ALL the time. I have never had a woman come to me and say she wants to build muscle. What’s just as common as ‘toning up’…