Stop Believing Your Own Excuses – Ben’s Story
Do you have a busy life? Is work stressful? Then you need to read about Ben. Ben looks just like a normal guy (albeit incredibly good looking). But Ben’s job is busier than busy. If he’s not travelling then he’s in the office……. A LOT! Not a bit, but A LOT! He’s hugely successful in…
Talk Your Way To A Better Body
I have been helping a guy in the gym where I work and he has been really struggling with the anxiety of being in the gym environment. He’s in good condition, is really nice & friendly but just hates being in large groups as he feels self conscious. He feels like he’s being watched, judged and that…
There’s More To Life Than Looking Good – My Client’s 20 Year Struggle
It’s not always about your weight or your waist measurement. Yes – 95% of my clients want to look better in clothes, when naked, when they walk into a room or when someone looks at them and we do achieve that. But today I want to tell you a story about one of my newest…